Minnesota One Volleyball

Up Competition/Travel Info Practice Info 2010 Mizuno M1 Teams

Email M1

 

2010 Team Training Schedule

 

 


Monday Practice/SAQ Training Schedule          
March                       
Time S A Q   Court 1   Court 2   Court 3   Court 4  
4pm                 171  
4:30                 171  
5:00 17W/17S   16S/ 16P/ 16W   16S/ 16P/ 16W   16Royal   171  
5:30 16S/16P   16Royal   16White   17W/17S    171  
6:00 171,16Ryl   16W,16s,16P   16W,16s,16P   17White   17Silver  
6:30 16W   16S    16P   17W/17S/16R   17W/17S/16R  
7:00 181/18N   16S/ 16P/ 16W   16S/ 16P/ 16W   17W/17S/16R   17W/17S/16R  
7:30 161/16N   17R   17N    18N   181  
8:00 17N/17R   16N   161   18N   181  
8:30     17N/161/16N   17N/161/16N   18N/17R   181  
9:00     16N   161   18N/17N   181/17R  
9:30     16N   161   17N   17R  

 

Tuesday Practice/SAQ Training Schedule          
March                      
Time S A Q   Court 1   Court 2   Court 3   Court 4  
5:00 13s   12s   14 White   14 Royal   14 Navy  
5:30 14 White   12s   13s   14 Royal   14 Navy  
6:00 14 Royal   12s   13s   14 White   14 Navy  
6:30 14 Navy   12s   13s   14 White   14 Royal  
7:00 12s/141/151   14 Navy   13s   14 White   14 Royal  
7:30 15Navy/15Ryl   15White   15Silver   141   151  
8:00 15Wht/15Slvr   15Navy   15Royal   141   151  
8:30     15Wht/15Slvr   15Navy/15Royal   141   151  
9:00     15Wht/15Slvr   15Royal   15Navy   151/141  
9:30     15White   15Silver   15Navy   15Royal  

 

Wednesday Practice/SAQ Training Schedule          
March                       
Time S A Q   Court 1   Court 2   Court 3   Court 4  
4pm                 171  
4:30                 171  
5:00 17W/17S   16S/ 16P/ 16W   16S/ 16P/ 16W   16Royal   171  
5:30 16S/16P   16Royal   16White   17W/17S    171  
6:00 171,16Ryl   16W,16s,16P   16W,16s,16P   17White   17Silver  
6:30 16W   16S    16P   17W/17S/16R   17W/17S/16R  
7:00 181/18N   16S/ 16P/ 16W   16S/ 16P/ 16W   17W/17S/16R   17W/17S/16R  
7:30 161/16N   17R   17N    18N   181  
8:00 17N/17R   16N   161   18N   181  
8:30     17N/161/16N   17N/161/16N   18N/17R   181  
9:00     16N   161   18N/17N   181/17R  
9:30     16N   161   17N   17R  

 

Thursday Practice/SAQ Training Schedule          
March                       
Time S A Q   Court 1   Court 2   Court 3   Court 4  
5:00 13s   12s   14 White   14 Royal   14 Navy  
5:30 14 White   12s   13s   14 Royal   14 Navy  
6:00 14 Royal   12s   13s   14 White   14 Navy  
6:30 14 Navy   12s   13s   14 White   14 Royal  
7:00 12s/141/151   14 Navy   13s   14 White   14 Royal  
7:30 15Navy/15Ryl   15White   15Silver   141   151  
8:00 15Wht/15Slvr   15Navy   15Royal   141   151  
8:30     15Wht/15Slvr   15Navy/15Royal   141   151  
9:00     15Wht/15Slvr   15Royal   15Navy   151/141  
9:30     15White   15Silver   15Navy   15Royal  

March Sunday Training (various teams):  March 7,14,21,28.  Variable 5-930pm slots.  TBA Below

 

Sunday Practice/SAQ Training Schedule
March 7th          
Time S A Q   Teams    
5pm 18N 5p   18N, 15R    
  15R 530p        
           
           
           
March 14th          
Time S A Q   Teams    
5pm 141 5pm    141,15N,15R,16N,16R    
  15N,15R 530p        
  16N,16R 6p        
7pm 171,181 7pm        
730pm 17N,17R 730pm   171,181,17N,17R    
      730-930p    
           
March 21st          
Time S A Q   Teams    
5pm 15N, 15R   15N, 15R    
530p     5-730p    
7pm     17N and 17R Group Training    
           
           
March 28th          
Time S A Q   Teams    
5pm 5pm 17N,17R   17N,17R,16N,16R    
  530p 16N 16R   5-730p    
7pm 7pm 181 18N        
730pm 730p 171,161   181,18N,171,161,    

 

Players should arrive at least 15 minutes prior to the start of practice.

January - June:  Team Training

All M1 teams will practice 2-3 times per week depending on team level.

(This schedule is subject to minor changes)

12s, 13s, 14s, 15s:  Tue/Thu Primary Days 5-10pm  (Some Fridays and Sunday evenings for various teams)

16s, 17s, 18s:  Mon/Wed Primary Days  (Some Fridays and Sunday evenings for various teams)4pm - 10pm

Mon/Wed Practices:  4pm - 10pm Training includes court time and SAQ Training in weight room.

 

Friday Practices may be added on certain dates.  (4-6p)  (12s, 13s, some 14s, 15W,S and 16W,S,P teams)

Sunday training sessions occur weekly for many M1 teams (10a,12n, 2p, 4p, 5p,6p approx. start times)

Sunday & some Saturday practices vary weekly/monthly. These will be posted here.

 

  Changes do happen, ALWAYS check with your coach if there is a question.


M1 Volleyball Training Center
Home of Minnesota One Volleyball
 

.

 


To view most information  on this web site you must have Adobe Acrobat Reader.  If you don't have it, get it by clicking the Acrobat Reader button.