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2009 Team Training Schedule


Players should arrive at least 15 minutes prior to the start of practice.

2009 Mizuno M1 Team Program Training Schedules will be posted below.

All M1 teams will practice 2-3 times per week

Pre Season clinics/orientation practices posted below (Pre Thanksgiving)

Training Sessions/Orientations will be held before Thanksgiving.

Teams will train 2x weekly after Thanksgiving through Dec 18th

Practices will resume after the holiday.  2-3x weekly sessions begin in January.

*Each team will have 45 - 60 minutes of strength training each night included

 

November Pre Season Practices/Clinics  (Before Thanksgiving wknd)

13s:  Thursday Nov 6th, 13th, 20th:   5:30-7:30pm & Tue Nov 18th 530pm

14s:  Thursday Nov 6th, 13th, 20th:  530pm - 730pm & Tue Nov 25th 530pm

15s :   Tuesdays Nov 11th @ 730pm - 930pm, Nov 18th, 25th 730-930pm & Sundays Nov 16th/23rd 4-6pm

16s:  Wednesday Nov 12, 19, 26 @ 730pm - 930pm

17s:  Tuesday Nov 11th @ 7:30pm, Sunday Nov 16th/23rd  6- 8pm (includes 17/18 White)

18s:  Thursday Nov 13th, 20th:  7:30pm - 930pm and Sunday Nov 16th, 23rd at 6-8pm

More dates may be added here.  Coaches will contact all players.

* We are aware of many HS Banquets over the next few weeks.  Simply inform your coach

 

November/December Training Schedule: (Post Thanksgiving)

13s and 14s:  Tuesdays and Thursdays 5:30-7:30pm

15s:  Tuesdays/Thursdays 730pm - 930pm

16s:  Sundays 5-7pm,  Wednesdays 5:30-730pm

17s: Sundays 3-5pm,  Wednesdays 730-930pm

18s:  Sundays 1-3pm, Wednesdays  730-930pm

Post Thanksgiving Practice Schedule will be posted HERE

 

Tentative Practice Days:  January - May/June

13s and 14s:  Tuesdays and Thursdays (141 also on Monday)  530pm

15s: Sunday, Tuesday, Thursday (15White Mon/Tue/Thu)

16s: Sunday, Wednesday, Thursday (16White Mon/Wed/Thu)

17s: Sunday, Monday, Wednesday

18s: Sunday, Monday, Wednesday

Full practice grid will appear here soon with all times.

 

Weekday practices run 5:30-8:30pm or 6:30 - 9:30pm

Sunday practices run 5-8pm or 6-9pm

 

 

 

  Changes do happen, ALWAYS check with your coach if there is a question.


M1 Volleyball Training Center
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