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2009 Team Training Schedule
Players should arrive at least 15 minutes prior to the start of practice.
2009 Mizuno M1 Team Program Training Schedules will be posted below.
All M1 teams will practice 2-3 times per week
Pre Season clinics/orientation practices posted below (Pre Thanksgiving)
Training Sessions/Orientations will be held before Thanksgiving.
Teams will train 2x weekly after Thanksgiving through Dec 18th
Practices will resume after the holiday. 2-3x weekly sessions begin in
January.
*Each team will have 45 - 60 minutes of strength training each night
included
November Pre Season Practices/Clinics (Before
Thanksgiving wknd)
13s: Thursday Nov 6th, 13th, 20th: 5:30-7:30pm & Tue Nov
18th 530pm
14s: Thursday Nov 6th, 13th, 20th: 530pm - 730pm & Tue Nov
25th 530pm
15s : Tuesdays Nov 11th @ 730pm - 930pm, Nov 18th, 25th 730-930pm &
Sundays Nov 16th/23rd 4-6pm
16s: Wednesday Nov 12, 19, 26 @ 730pm - 930pm
17s: Tuesday Nov 11th @ 7:30pm, Sunday Nov 16th/23rd 6- 8pm (includes
17/18 White)
18s: Thursday Nov 13th, 20th: 7:30pm - 930pm and Sunday Nov 16th,
23rd at
6-8pm
More dates may be added here. Coaches will contact all players.
* We are aware of many HS Banquets over the
next few weeks. Simply inform your coach
November/December Training Schedule: (Post Thanksgiving)
13s and 14s: Tuesdays and Thursdays 5:30-7:30pm
15s: Tuesdays/Thursdays 730pm - 930pm
16s: Sundays 5-7pm, Wednesdays 5:30-730pm
17s: Sundays 3-5pm, Wednesdays 730-930pm
18s: Sundays 1-3pm, Wednesdays 730-930pm
Post Thanksgiving Practice Schedule will be posted
HERE
Tentative Practice Days: January - May/June
13s and 14s: Tuesdays and Thursdays (141 also on Monday) 530pm
15s: Sunday, Tuesday, Thursday (15White Mon/Tue/Thu)
16s: Sunday, Wednesday, Thursday (16White Mon/Wed/Thu)
17s: Sunday, Monday, Wednesday
18s: Sunday, Monday, Wednesday
Full practice grid will appear here soon with all times.
Weekday practices run 5:30-8:30pm or 6:30 - 9:30pm
Sunday practices run 5-8pm or 6-9pm
Changes do happen, ALWAYS
check with your coach if there is a question.
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M1 Volleyball Training Center
Home of Minnesota One Volleyball
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